Tierra Amor x Empty Shelf
Yin & Yap
A yin yoga & journaling experience held Sunday, 5/4 from 9:00 AM - 10:30 AM at The A Method located at 15319 Gale Avenue, City of Industry, CA.
Start Here
Class Intentions
Space to explore deep rest through meditation, journaling, conversation, and yin yoga.
Next
Class Overview & Logistics
Cozy yoga class will include breath work and gentle yoga.
Shapes will be held for 90 seconds+. Bring water, a yoga mat, and any other props you would like to support your practice. Arrive 5-10 minutes before to settle in.
Then
Post-Class
Sip on a complimentary beverage! Feel free to journal any reflections from class.
RSVP Here
Sign up below. :) Recommended to pre-book by 4/27.